Hey Everyone,
Here is a great article that I ran across the other day. The financial cost of fast food is one thing. Is it really that cheap? But, more importantly, what is the ultimate cost that we are paying for poor health. I have always viewed exercise and eating healthy as preventative medicine. People all to often will use the excuse that eating healthy is too expensive. Is it really? How much do those medical bills cost for all those diseases and ailments that are attributed to an unhealthy lifestyle of eating "cheap" processed food and not exercising enough? Enjoy the article below and decide for yourself what is more important: convenience or your health?
http://bit.ly/vrGXzo
Living Life with No Regrets!... No Excuses!!
Scott
My Mission is to use my knowledge, experience, leadership, and passion to empower people to live better and grow professionally. This site is dedicated to sharing knowledge on what I do best, post-rehab training for the everyday athlete. In my opinion Injuries are rarely an excuse for why people should not exercise. Often times people just don't know what they can or cannot do, or how to modify appropriately. This site will show you how!
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